Recently the internet has been buzzing with the news that governments all over the west and in several other parts of the world are suddenly recommending everyone stockpile emergency supplies.1
It’s quite possible that they’ve finally got a grip and realized that in a real crisis government emergency services are woefully inadequate to meet the demand in any significant way (Ha! ha! Just kidding. Never mind.) Or that they know something they aren’t telling us. But the most likely explanation is that they want to crank up the fear factor another few notches. Frightened people are easier to dupe and easier to control.
I’m not suggesting we ignore the advice. Whatever the motivation behind it, it’s good advice. I’m completely down with any and all preps you can reasonably make to keep yourself safe and warm and fed in an emergency.
The changes happening in the world around us will be easier to weather with a buffer of supplies stashed to help you through. As I’ve said elsewhere it doesn’t have to be TEOTWAWKI for emergency preps to make sense. So do prep by all means, as much as you can, and as completely as possible but don’t let fear get a grip on you.
Take a few deep breaths, say a little prayer, sit for a moment or two in your mental “happy place,” or do whatever else it takes to step away from fear. Then let’s take a closer look at what is possible and what is likely to be effective in keeping yourself and your loved ones safe in times of upheaval.
First of all, it’s not about spending your lifesavings on buckets of long storing food that you’d probably rather not eat. For one thing you may not have any life savings. Even if you do it’s better to be a little more strategic about how you spend them.
No matter how much you are willing and able to spend a pantry full of long storing food and water is only useful in a “power-down shelter in place” kind of emergency. Your whole investment could be completely wiped out in the event of a fire, flood, or earthquake. Having some emergency rations or quick mix instant meals on hand is good but anything you aren’t willing to eat when it’s not an emergency is going to sit and stale date on the shelf.
The key to being prepared is to think about how to increase the resilience of your existing personal food system.
Your personal food system is what you eat, how you get it, how you prepare it, and the equipment and technology you need to do it. A resilient food system certainly includes long storing shelf stable foods but it also includes the skills and routines that bring food into the house and what it takes for it to end up on the table or plate. Resilience is about having many ways to accomplish your goals.
Developing the skills and the practices that increase your capacity to manage for yourself in an extended grid down situation is the goal but the process of achieving that goal is one of incremental improvement not a panic driven poorly thought out spending spree.
It’s useful to remember the permaculture mantra “Start where you are. Use what you have. Do what you can.” It may not be enough but it never is. Long term security is about having solid community connections and a shared local food system not how many buckets you can buy.
Start where you are:
If you are already comfortable in the kitchen and regularly produce meals for yourself and your family you are ahead of the game. You probably already have a pantry of sorts and all you need to do is think about what you have and what you would need to keep it going if you couldn’t get out to the shops.
If you are not a cook, if most of your meals are “grab’n’go,” takeout, or prepackaged selections from the grocery store it’s going to take a little longer to develop real resilience. But it’s likely that you also have at least some food reserves in your cupboards or freezer.
In either case figuring out how you’re going to could cook what you have in a power down situation may be the critical improvement your system needs. No matter how much you love your instant pot it’s worth using your regular stovetop cookware as much as possible since it can be used on any heat source and practice is what keeps things manageable in a grid down situation.
If you have a gas barbecue you may want to pick up an extra propane tank for it. If you don’t currently have an off grid cooking option you may need to do a little research to figure out which of the many possibilities will work best for you. I’m personally a big fan of rocket stoves and the little camp stoves that burn stick wood and small bits of biomass since that kind of fuel will continue to be relatively easy to come by in most places even in a longer crisis.
Having more than one off grid option is a good idea. Resilience is ultimately dependant on building redundancies into the system. A little camp stove will quickly heat water for tea or coffee but isn’t going to cut it for bigger meals and more people. Still, it can easily tuck into a bag and come with you if you have to evacuate. Whereas a big barbie definitely will not.
Use what you have:
This is where we get to talking about food stores. I’m going to break this up into a step by step process since it’s easy to get bogged down here and because making these practices part of your normal routine is the way to actually get to resilience.
1) Look at what’s in your cupboards right now. Pull it out and see what’s sitting at the back unused. Could you make a meal of what you have? Could you use up a few of those dusty old cans tonight? The question to ask yourself today and every day is “Can I make supper with what I have on hand?” If not, what would you need to add to make it work?
The related questions are “What’s in the fridge that needs eating?” and “How can I make that part of today’s meal?” This is the key to reducing food waste and avoiding science experiments and strange things growing in the corners.
It’s also a good way to reduce cooking chores. Make more than you can eat at one sitting. Get used to eating the same thing two or three times in a row. Eat it until it’s gone. Skip one day or two at the most.
Leftovers are alway better used up as quickly as possible. After about 3 days in the fridge its lost a significant part of its nutritional value. After 5 or 6 days it’s probably not worth eating except as filler. After that? YMMV2 and it should probably be avoided by anyone with a delicate stomach.
Take another look at your supplies. How long would they last in a power outage? How many meals could you make if the stores closed tomorrow? You may already have a three day supply on hand. That’s pretty easy.
Even most perishables will last for three days. The fridge will stay cold for longer if you keep it closed as much as possible. And you can use it as a ice box if you tuck a couple of frozen entrees for later in the week into it. They will thaw slowly and help keep it cold
Many of the things we normally refrigerate are fine for several days at cooler room temperatures. If it’s not freezing outside you can put everything in a box or camping cooler and put it out in the deck. If it is freezing you can use the same trick to keep your frozen food frozen.
What does your stash look like once the perishables are gone? Can you still make meals with what’s left? If not are there shelf stable foods you could add to make it work? Where are the gaps? Make a list of all the different meals you could make with what you have. Make a note of any missing ingredients. Are there shelf stable items you could substitute for the missing perishables?
2) Make a list of all the shelf stable foods you use on a regular basis.
Rice, pasta, canned goods, crackers, whatever. If you have a complete list that includes proteins, carbs, fats and veggies that’s great. If not, where are the gaps? What shelf-stable foods you would actually eat could use to fill them?
You can brainstorm and add things that you don’t normally use but don’t buy stuff like that unless you have room in your food budget and a plan for how you’re going to eat it. Don’t just let it go dusty in the back of the cupboard.
Do what you can:
This list is your “sales” list. It goes into your shopping bag or wallet and comes with you every time you go to the store. Check your inventory before you go shopping. Make sure you have all of the items on your list on hand. If any of them are on sale buy more even if you already have some at home. If you have money in your budget buy a few.
If storage space is limited you may want to set inventory minimums and maximums for each item. This will keep your stock balanced although it may also mean you miss out on some deals. Keeping the list with you and stocking up when you can is the way to gradually and strategically increase your food stores.
Don’t worry too much about expiry dates at this point. They are usually quite narrow and most things will still be edible for a good long while after the expiry especially if the product is unopened. Expiry dates are useful for rotating your stock and making sure you are always eating the oldest stuff first. They are also important for revising and refining your list. Repeat these steps every few months for a while and once or twice a year after that.
Okay. This is where it becomes a bit more challenging for those who aren’t already comfortable in the kitchen.
3) Take a hard look at the prepared foods that are a normal part of your meals.
Ingredients are usually more affordable than ready to eat finished products and the more you can do yourself the easier it is to stretch your budget. The sooner you have a good stash of food you know how to use, the easier it will be to manage the fear porn without ratcheting up your anxiety levels (Never good for digestion or long term health).
If you don’t cook you need to learn. Cooking is the quintessential human art.3 Everyone should be able to cook at least a little. Start now. Focus on foods you will actually eat. It doesn’t need to be elaborate. Think about what you’re currently buying that you may be able to make for yourself at home. You don’t have to become a culinary superstar. Simple foods and simple meals are the winners.
As JMG4 has pointed out, every culture has it’s own version of “down home cooking” because in every culture there is a class of women (usually it’s women) who need to be able produce nutritious family meals quickly and on a small budget. This is exactly what we’re after. This is the type of cooking that will carry us through the long descent.
Right now you can find recipes and tutorials for anything you want to make on the internet. There are YouTube channels that focus entirely on cooking from older cookbooks and vintage recipes. There are even channels that focus on historical eras where cooking over an open fire was the norm if that appeals to you. These are all likely to feature very thrifty “down home cooking” type of dishes.
Don’t rely exclusively on the internet. Check your library for cookbooks suitable to your skill level. Copy or printout recipes that seem useful. The charity shops are chockablock with cookbooks right now too. Having at least some hard copy reference books is another level of security.
4) Develop your skills.
If you are an accomplished cook you may still need practice with a camp stove or barbecue or whatever off-grid cooking technology you have. Making things as easy as possible for yourself is important. You’re likely to be scrambling a bit when the power goes out anyway. Practice is what keeps everything working smoothly.
If you aren’t a cook, make a start. Take small steps but do take them. The problem with prepared food and emergency rations is that eventually they will run out. Skills are forever and no matter how big your budget or how much storage you can devote to buckets they will never give you the same kind of security.
If you are comfortable in the kitchen learning home canning and other preserving techniques is definitely worth putting on your to-do list. These are skills that will become even more valuable throughout the long descent.
5) Make sure your food inventory is stored in a variety of ways.
Most fresh food, even the most perishable can last through the “72 hours” that gets tossed about if you can keep them cool. There are many fresh vegetables that are best stored at room temperature onions, garlic, potatoes, winter squash etc. Several others, carrots and other root veggies, cabbage etc will last for weeks at slightly cooler than room temperatures. All of these are part of your resilient pantry.
Frozen food is great for a short term crisis if you have a way to heat it up. It’s tastier and more nutritious than canned food but it’s vulnerable to power outages. A full freezer will stay frozen for about 2 days without power if you don’t open it. Most of it will take a day or two to thaw completely even at normal room temperature and you may be able to slow that down considerably if it’s cold enough to put it outside. Even completely thawed it’s still edible if it’s still cold.
Dehydrated food is the ultimate for long term storage. It’s light weight and doesn’t take much space. It can be stored as individual ingredients or as meal kits, premixed sauces, and condiments. The down side is it’s completely useless if potable water is scarce. If dehydrated food is a significant part of your inventory make sure you have more than the recommended 3 or 4 litres of water per person per day on hand or a reliable way of purifying whatever water is likely to be available.
You can make your own if you have a dehydrator or in a low temperature oven with the door open. Dehydrating is probably the easiest food preservation method to learn but drying the food is only the first step. Figuring out how you will use it is harder especially when it’s easy to just restock your fresh food.
Check out the possibilities on offer in backpacking supply sites or your local outdoor stores for inspiration. There are also cookbooks aimed at backpackers and outdoor enthusiasts who want to make their own dehydrated meal packs.
Canned food is the least appealing and least nutritious option and it’s heavy. But it’s also highly durable and it’s the most immediately edible of all the options. There are a wide variety of canned foods available either as ingredients or as prepared foods like soup and chilli and you can eat them cold directly out of the can if for whatever reason cooking is impossible.
There are a number of websites and tutorials available online from preppers and homesteaders that will teach you how to can your own food either individually or as complete meals. It’s not a good option for anyone who doesn’t cook or is strapped for cash. It requires an investment in jars and specialized equipment but as mentioned above it is worth considering learning if you are able. It’s a better quality product and a great contribution to resilient local food system.
Which brings us back the real challenge for lasting resilience: strong community bonds and local food systems. There is another permaculture principle worth keeping in mind while you are working through some of this. “Engage in long term and short term planning.” There are indications that these warnings may be timely even if they are just clickbait. So yeah, prep as much as you reasonably can and build up your skills, but start thinking about how you can improve your community connections and your local food systems too. (and here and here)
Be well.
1 Turns out that it was based on a click bait Newsweek feature full of misinformation. The recommendations from most of the governments listed are long standing not recent.
2 Humans have survived the millennia in part because we are willing to put almost anything in our mouths. This has been such an important part of our survival we have evolved systems to deal with occasionally eating things that are too far gone. If you no longer have an appendix be much, much more careful or keep a stash of high quality probiotics on hand.
3 Wrangham RW. Catching Fire: How Cooking Made Us Human. Basic Books; 2009
4 John Michael Greer author of The Long Descent (2010) and many other books that are useful for understanding what happens when empires fall and civilizations come apart. https://ecosophia.net/ and https://ecosophia.dreamwidth.org/